Amount of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic in Beans, white, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Beans, white, mature seeds, raw there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic. Change amount

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22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic

22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic is a nutrient present in many other foods. The below table lists foods high in 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic other than Beans, white, mature seeds, raw.

Oil, bearded seal (Oogruk) (Alaska Native) 5.613 g 5.61%
Fish oil, menhaden 4.915 g 4.92%
Oil, spotted seal (Alaska Native) 3.44 g 3.44%
Fish oil, salmon 2.991 g 2.99%
Fish oil, sardine 1.973 g 1.97%
Oil, beluga, whale (Alaska Native) 1.59 g 1.59%
Fish oil, cod liver 0.935 g 0.94%
Fish oil, herring 0.619 g 0.62%
Fish, salmon, Atlantic, farmed, raw 0.393 g 0.39%
Fish, mackerel, salted 0.391 g 0.39%
Beef, variety meats and by-products, brain, cooked, simmered 0.383 g 0.38%
Beef, variety meats and by-products, brain, raw 0.374 g 0.37%
Fish, salmon, Atlantic, wild, cooked, dry heat 0.368 g 0.37%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.33 g 0.33%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 0.31 g 0.31%
Fish, salmon, chinook, raw 0.301 g 0.30%
Fish, salmon, chinook, cooked, dry heat 0.296 g 0.30%
Fish, salmon, coho, wild, cooked, moist heat 0.294 g 0.29%
Beef, variety meats and by-products, brain, cooked, pan-fried 0.29 g 0.29%
Fish, salmon, Atlantic, wild, raw 0.287 g 0.29%

Beans, white, mature seeds, raw

Beans, white, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, white, mature seeds, raw are listed below.

Water 11.32 g 11.32%
Energy (calorie) 333 kcal
Energy (joule) 1393 kJ
Protein 23.36 g 23.36%
Total lipid (fat) 0.85 g 0.85%
Ash 4.2 g 4.2%
Carbohydrate, by difference 60.27 g 60.27%
Fiber, total dietary 15.2 g 15.2%
Sugars, total 2.11 g 2.11%
Calcium, Ca 240 mg 0.24%
Iron, Fe 10.44 mg 0.01%
Magnesium, Mg 190 mg 0.19%
Phosphorus, P 301 mg 0.30%
Potassium, K 1795 mg 1.80%
Sodium, Na 16 mg 0.02%
Zinc, Zn 3.67 mg
Copper, Cu 0.984 mg
Manganese, Mn 1.796 mg
Selenium, Se 12.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beans, white, mature seeds, raw